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Rabu, 14 Januari 2009

Yuummy juicyy,,

Juice Recipe for Diabetes (Type 2)

This juice improves high blood sugar and high blood pressure.

Diabetes is a disease in which the body does not produce or properly use insulin. Cucumber lowers blood sugar (glucose) and blood pressure. Swiss chard has phytochemicals similar with insulin so it helps lower blood sugar and remove fatigue. Clove powder can lower blood sugar, triglyceride and cholesterol. Fenugreek powder helps balance blood sugar in diabetes and aids to lower cholesterol.

Diabetes Type 2 is usually caused by wheat powder products and fried food. Drink 4 to 6 cups of this juice everyday and stay away from noodle, bread, cake, dessert and BBQ food.


  • 1/2 beetroot, peeled and sectioned
  • 1 carrot
  • 1 cucumber, sectioned
  • some swiss chard
  • 1 corn (grain)
  • 1 tomato
  • 1 lemon, peeled


  • 3 teaspoons flaxseed
  • 1/3 teaspoon cinnamon powder (or fenugreek powder)
  • 1/3 teaspoon clove powder
  • 2 teaspoons of bee pollen


  • some wolfberry (lycium barbarum)
  • ginger

Process through a juicer and serve. It is even better if you use distilled water.

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