Natural Help For Panic And Anxiety Attacks
Many suffer today from anxiety and panic attacks. Believe it or not we are designed to operate as an alkaline battery – a body that is alkaline runs more effectively than an acidic system. The body needs to be acid in certain areas such as the digestive tract, but the byproduct of our food and emotions should result in alkaline urine and saliva.
Some pharmacies carry pH testing kits or tape that can tell us whether the pH of our urine or saliva is in the alkaline range of 6.3-7.3.
I learned many years ago from a naturopathic physician whose specialty was environmental sensitivity that when a person is having a panic or anxiety attack, invariably their system is in an acid state. WOW! Simple baking soda. Once the body has regained this balance neither panic attacks nor cancer can reside in our brain/body continuum.
Lifestyle choices encourage our bodies to burn byproducts to an alkaline ash. If you struggle with mild to severe panic or anxiety attacks you might look at learning how to incorporate the following:
1. Clear away negative emotional patterns including childhood trauma, stress, worry, loneliness, sadness, fear.
2. Change of diet to alkaline – predominantly vegan or vegetarian; replace coffee and colas with tea and water; fast; rest; create lifestyle habits with rhythm and consistency – eat smaller quantities with time between meals, rest fully at night with an empty stomach for 12 hrs.
3. Becoming active in the outdoors, walk – work up to 10,000 steps per day (5 miles), meditate, breathe, yoga, run, play, smile.
Understanding Breast Cancer Natural Treatment
These days, there are many people who are looking outside the field of medicine towards breast cancer natural treatment. It is a known fact that the diagnosis of breast cancer, in itself is psychologically devastating. Hence, the moment the person is diagnosed with cancer, the patient is already getting more and more anxious and the person reaches to a desperate situation towards being treated of breast cancer. When a person is first diagnosed with breast cancer, the treatment can at times appear to be very complicated. The main fact is that the treatment of breast cancer varies because the circumstance of the cancer patient differs from person to person. One may have different type of breast cancer compared to another. One person’s stage of breast cancer is different from the other. The conventional method of treating breast cancer has many side effects. It would be advisable to also look out for treating breast cancer through natural ways.
One of the natural ways of treating breast cancer is by using the mind. Doctors do not value natural breast cancer treatments. However, many people have already used breast cancer natural treatment. Cancer exists in people who have stress. To get rid of this above mentioned health situation, the patient can use breast cancer natural treatment, by using the mind. The cancer patient must learn how to release the stress out of the body. The patient should be trained to express and release internal emotional stress caused by the mind. All the above repressed feelings are found in those people who have cancer.
Cancer patients must be allowed to express and release out their internal negative feelings. This act will then reduce stress levels. With a positive attitude along with fighting spirit, one can cure breast cancer naturally by using the mind. Also, laughter can be used to overcome cancer. Cancer patients can head their body by using the mind.
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