Gout Remedies

Gout Remedies - Help For This Excruciating Condition

Original article was written by Paul Elms

Gout is a painful condition that affects the joints. It occurs because there is a buildup of uric acid in the blood. Gout usually attacks the big toe first; however, it can also affect other joints such as the ankle, heel, instep, knee, wrist, elbow, fingers, and spine. There are a number of gout remedies available which aim at reducing symptoms and preventing a recurrence.

Gout is the most common form of inflammatory arthritis in men over 40 and affects approximately 3 times as many men as women. Treatment

Treatment of gout can be achieved through medication and proper diet. The first line of treatment is usually pain control. Attacks of gout may occur several times a year.

Pain killing medication from a doctor may include NSAID's or steroid injections. There are some specific drugs for gout. Eating a healthy diet with plenty of fresh fruit and vegetables should supplement any medication that is taken.

You may also find some natural gout remedies on the shelves of health food stores or online. These can supplement the medicines from your doctor. They generally aim to reduce levels of uric acid. It is wise to make your physician aware you are taking them so that there is no chance of any interaction.

Gout Alternative Treatments - 5 Free Gout Remedies That Relieve and Cure Gout Symptoms

Original article was written by Joe Barton

Because there is no traditional cure for gout, gout alternative treatments have been the newest rave with this type of arthritis. Millions of people suffer from this painful type of arthritis that is contributed to high levels of uric acid between the joints. And these remedies work because they naturally lower the levels of uric acid by flushing it out of the body.

Though uric acid crystals will still be in the joints, you can dramatically decrease the gout attacks by learning how to relieve and cure gout symptoms. Gout most likely can be contributed to your diet and lifestyle. Once in the body purines break down into uric acid.

If you suffer from this disease, you body probably has an increased production of uric acid that cannot be processed and eliminated efficiently. You are dealing with a serious disease and you should choose a treatment that works to decrease uric acid levels in the body.

How to Cure the Gout

Here are some tips to get you started for curing your gout symptoms!

1. Watch what you are eating! Keep a food journal of everything that you eat and drink for one week. Try to find what foods or beverages are causing your attacks. Just do the healthy food eating.

2. Learn what foods are putting you at risk. Foods higher in purines will usually cause the problems. Avoid meats such as kidneys, liver, red meats, fish, beans, lentils, peas and alcohol. To begin your treatment you need to avoid these foods and gradually re-introduce these foods to your diet after you lower your uric acid levels.

3. Obesity can lead to high uric acid levels in your blood. Remember that the only healthy way to lose weight is a sensible diet and exercise.

4. Get vitamins A, B5 and E! Studies have shown that fruits and vegetables can drastically flush uric acids because of the fiber content and nutrients and antioxidant properties. People deficient in these vitamins typically get gout.

5. Water can also greatly assist in the prevention and formation of uric acid crystals. In addition, water can also help your body flush the crystals once they have formed!

And There is More..

Recent research is suggesting that the human body has an internal intelligence that allows it to naturally heal itself if given the proper tools. With gout, that includes your diet, nutrition, vitamins, supplements, herbs and exercise

For more gout alternative treatments, please visit our website! We offer the only 100% guaranteed Gout Remedy Report that works in less than 2 hours! These 5 tips will give you a great start for your treatment but more flare-ups are inevitable if you don't change your lifestyle